A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life

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by B.K.S. Iyengar

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In "The Tree of Yoga," Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's "Yoga Sutras." This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Details of Book

ISBN13: 9780007921270

ISBN10: 0007921276

Language: English

Publisher: Harpercollins Publishers Ltd

Publication Year: 2013

Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Practical yoga wisdom integrating philosophy and daily life.
Who is this book for?
If you're interested in a holistic approach to yoga, this book by Iyengar is a treasure. It blends physical practice with deep philosophical insights, making yoga applicable beyond the mat. Readers often find it inspiring for personal growth and understanding how yoga can shape everyday living.

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The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life