Thyroid Power: Ten Steps To Total Health

A comprehensive, easy-to-follow guide to curing America's most persistent energy crisis: low thyroid. Thyroid Power presents a ten-step program to conquer this energy-sapping illness. Low thyroid is one of the most misdiagnosed medical disorders, manifesting itself with a wide array of symptoms--from weight gain and chronic fatigue to severe depression and infertility--that are often dismissed or attributed to other conditions. The authors present a proven holistic approach that helps readers determine if they suffer from low thyroid and reveals common environmental and emotional triggers, as well as foods, vitamins, and natural remedies that strengthen the thyroid. They also discuss the connection between low thyroid and autoimmune disease and explain standard and alternative treatments, suggesting ways to work with health practitioners. This book aims to help readers achieve optimal energy and hormonal balance.