A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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When I Say No, I Feel Guilty: How To Cope - Using The Skills Of Systematic Assertive Therapy
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in "When I Say No, I Feel Guilty," the best-seller with revolutionary new techniques for getting your own way.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Empowers healthy assertiveness without guilt or remorse.
Who is this book for?
If you've ever struggled to say no without feeling terrible afterward, this book is a game-changer. It offers practical, proven techniques to help you set boundaries confidently and peacefully. Readers often find it liberating, as it addresses those deep-rooted feelings of guilt and transforms how they interact with others.
