A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Ancient wisdom meets modern psychology for happiness seekers.
Who is this book for?
If you're curious about how ancient Buddhist teachings align with contemporary psychological insights, this book offers an engaging exploration. It presents a compelling case for meditation and mindfulness as tools for moral clarity and genuine happiness, all rooted in well-researched ideas. Readers interested in self-development and understanding the mind will find this book thought-provoking and inspiring.
