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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Working With Chi: Practical Ways To Harness Healing Energy
Working With Chi: Practical Ways To Harness Healing Energy
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Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body.
Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-color photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Harnessing life-force energy for overall well-being enhancement.
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Who is this book for?
If you're curious about integrating ancient energy practices into your life, this book offers practical and accessible guidance. Madonna Gauding's approach makes understanding and working with Chi simple, combining physical exercises, diet tips, and spiritual insights. It's a perfect pick for anyone interested in holistic health and boosting their vitality naturally.