A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Blends yoga practice with spiritual mindfulness for holistic health.
Who is this book for?
If you're seeking a balanced approach to fitness and inner peace, this book offers a comprehensive guide. The author's deep wisdom combines practical yoga exercises with spiritual teachings, making it perfect for both beginners and seasoned practitioners. It feels like having a personal yoga and mindfulness mentor guiding you on your journey.
