• Book cover of Zen: The Art Of Simple Living by Shunmyō Masuno

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Zen: The Art Of Simple Living

Zen: The Art Of Simple Living

3.88 (rated by 11936 readers on Goodreads)
by Shunmyō Masuno
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Zen is the perfect antidote to the chaos of modern life. In clear, practical, and easy-to-follow lessons—one a day for 100 days—renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more. You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.

Details of Book

ISBN13: 9780241371831
ISBN10: 024137183X
Language: English
Publisher: Michael Joseph
Publication Year: 2019
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Timeless Zen wisdom for a calmer, simpler life.

  • Who is this book for?

    If you're seeking a way to bring more peace and clarity into your busy life, this book offers gentle, practical advice inspired by Zen principles. It's like having a wise friend guide you through simple daily exercises that can positively shift your mindset and environment. Many readers find it refreshing and transformative, perfect for cultivating mindfulness in a hectic world.
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